When you are old, looking back on your life, you will find that when you go abroad to study, when you decide to take your first job, when you choose a partner and fall in love, and when you get married, are in fact great changes of fate. It's just that when you were at the crossroads, and you saw the storm, the day you made your choice, in your diary, was so dull and ordinary that you thought it was a normal day in your life.——《杀鹌鹑的少女》
"Can't ordinary people leave anything for the world? "
The National Institutes of health did a study that helped 1,600 people with obesity problems lose weight. The two groups lost weight the same way, but one group was asked to keep track of what they ate, just to keep track, without doing anything else. As a result, the surprising thing happened: by the sixth month of the experiment, those who kept a daily food diary lost twice as much weight as everyone else.——《好好学习》